empowered care that evolves with you. from managing hormones to navigating birth control, perimenopause, and everything in between, we’re here to meet you where you are. we listen first, then build a plan that feels right.

women’s wellness

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personalized birth control options

  • choosing birth control shouldn't feel confusing or rushed. whether you're exploring options for the first time or want to switch methods, we help you understand what’s available and what works best for your body and lifestyle.

    birth control options available:

    • pill (combined and progestin-only)

    • patch

    • ring (like NuvaRing)

    • birth control gel (Phexxi)

    • emergency contraception (Plan B, Ella)

    • counseling to help choose the best method for you

    • personalized conversation
      we discuss your health history, symptoms, lifestyle, and goals

    • education + guidance
      we review your options together (pill, patch, ring, or non-hormonal), including pros, side effects, and what to expect

    • a plan that fits you
      together, we choose what’s right for your body and comfort — and adjust anytime if it’s not working

  • early access pricing:

    à la carte: $65 / single visit (25 min)

    follow up: $45 (15 min)

    bundle: $105 / includes initial visit + 1 follow-up (save $5)

    early access pricing available through 7/6/2025

    (all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)

    cancellation + refund policy
    appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee.

    • birth control that fits your body and life

    • fewer side effects, more confidence in your choice

    • expert support whenever you need to switch or adjust

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hormone + cycle support

  • irregular periods, heavy bleeding, painful cramps, and mood changes aren’t things you have to just “live with.” we work with you to uncover what’s driving your symptoms and help you regain balance.

    what we support via telehealth:

    • irregular or missing periods

    • heavy or prolonged bleeding

    • painful menstrual cramps

    • mood changes around your cycle

    • root cause approach
      we start with your story — stress, hormone shifts, diet, and more — and may include hormone or thyroid labs

    • natural + medical tools
      from cycle tracking and nutrition or medication support, we tailor your care

    • you lead the way
      we guide you with options, and you decide what works best for your body and flow

  • early access pricing:

    à la carte: $75 / single visit (25 min)

    follow up: $45 (15 min)

    bundle: $110 / includes initial visit + 1 follow-up (save $10)

    early access pricing available through 7/6/2025

    (all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)

    cancellation + refund policy
    appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee.

    • more regular, predictable cycles

    • less cramping, mood swings, or heavy bleeding

    • feeling in control of your menstrual health

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intimate wellness

  • if you’re dealing with discomfort, dryness, odor, or frequent infections — it’s time to get relief. we create a safe space to talk about what’s going on.

    what we support via telehealth:

    • bacterial vaginosis (bv)

    • yeast infections

    • urinary tract infections (utis)

    • vaginal dryness or irritation

    • open conversation – judgment-free space to share symptoms

    • testing if needed – swabs, cultures, or labs to clarify the issue

    • targeted relief – from pH support to prescriptions, we help restore comfort

  • à la carte: $75 / single visit (25 min)

    follow up: $45 (15 min)

    bundle: $110 / includes initial visit + 1 follow-up (save $10)

    early access pricing available through 7/6/2025

    (all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)

    cancellation + refund policy
    appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee.

    • relief from itching, dryness, or irritation

    • reduced infections and better vaginal comfort

    • confidence in your body and care

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menopause & hormonal transitions

  • menopause is a transition, not a breakdown. we help you feel like yourself again. we blend hormone support (natural or medical), alongside lifestyle changes.

    what we support via telehealth:

    • hot flashes + night sweats

    • mood changes

    • vaginal dryness

    • low libido

    • whole-person conversation
      we talk about your experience — sleep, mood, libido, hot flashes, and more

    • hormone + lifestyle approach
      labs (if needed), diet, supplements, movement, and hormone replacement therapy options (if appropriate)

    • ongoing care
      you’re not alone — we’ll adjust and support you through every phase

  • early access pricing:

    à la carte: $95 / single visit (30 min)

    follow up: $45 (20 min)

    bundle: $125 / includes initial visit + 1 follow-up (save $15)

    early access pricing available through 7/6/2025

    (all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)

    cancellation + refund policy
    appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee.

    • more stable mood, energy, and sleep

    • reduced hot flashes and hormonal symptoms

    • a smoother transition through this new chapter

faqs

  • absolutely. many people come in with questions, not answers. we’re here to listen and help you figure it out together — no pressure, no assumptions.

  • yes. we can prescribe pills, patches, rings, or other methods based on what’s best for you. we’ll talk through options, pros and cons, and help you decide.

  • we do. if your symptoms suggest an imbalance, we can order lab testing and use those results to personalize your care. functional hormone panels may not be covered by insurance, but we’ll walk you through pricing and options.

  • not always. lab tests are recommended based on your concerns. if needed, we’ll discuss testing options and pricing during your consultation.

  • yes — our approach is collaborative. we focus on prevention, root cause support, and optimization. many clients pair our services with primary or specialist care.