root-cause care & prevention
true wellness isn’t just about treating symptoms. it’s about preventing issues before they start and addressing the root cause of imbalances.
whether you’re looking to optimize hormones, improve gut health, boost energy, or take control of your long-term wellness, we’re here to guide you every step of the way.
optimize hormones
-
hormonal imbalances can leave you feeling moody, tired, and unlike yourself. we help you rebalance naturally — so you can reclaim your energy, boost your mood, and feel at home in your body again.
-
we begin with a comprehensive assessment that may include functional lab testing, lifestyle analysis, and symptom tracking. from there, we craft a personalized plan that may include:
targeted supplementation using natural compounds
nutrition guidance to support endocrine function
lifestyle shifts that regulate cortisol, insulin, and reproductive hormones
mind-body strategies to restore rhythm and calm
-
à la carte: $115 / initial visit (45 min)
follow-up: $65 (20-25 min)
bundle: $170 / includes initial + 1 follow-up (save $10)
(all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)
cancellation + refund policy
appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee. -
more stable moods and mental clarity
increased energy and better sleep
reduced PMS, fatigue, or hormonal symptoms
feeling balanced and more like yourself again
gut health
-
bloating, food sensitivities, skin issues, low immunity — they all trace back to the gut. our approach identifies the root of your digestive struggles and restores balance with functional tools that actually work.
-
personalized assessment
we listen to your symptoms and health history to tailor a plan that fits youroot cause discovery
we identify what’s driving your gut issues, from stress to food sensitivities, and may use functional labs for deeper insightnatural healing support
with targeted nutrition, supplements, and lifestyle shifts, we guide your gut back into balance — so you feel lighter, clearer, and more energizedlong-term maintenance
we help you sustain your progress with tools and check-ins designed for lasting gut health and overall wellness
-
à la carte: $115 / initial visit (45 min)
follow-up: $65 (20-25 min)
bundle: $170 / includes initial + 1 follow-up (save $10)
(all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)
cancellation + refund policy
appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee. -
less bloating, discomfort, or irregularity
improved digestion and nutrient absorption
clearer skin, better mood, and reduced inflammation
a stronger gut foundation for whole-body wellness
energy boosting
-
if you're tired of feeling tired, you're not alone. we help uncover the real reasons behind your fatigue — whether it's stress, nutrient depletion, or hormonal imbalance — and guide your body back to its natural rhythm.
increase stamina, reduce crashes, and support focus
feel energized throughout your day — not just in spurts
gentle but effective — no quick fixes or burnout solutions
-
full-body check-in
we start by exploring your lifestyle, stress levels, sleep, and symptoms — the things that impact your energy mostroot cause labs
if needed, we’ll recommend functional labs to assess nutrient status, adrenal function, thyroid, and moretargeted plan
with nutrition, adaptogens, and supplement support, we help rebalance your system — boosting energy naturally, without burnout
-
à la carte: $115 / initial visit (45 min)
follow-up: $65 (20-25 min)
bundle: $170 / includes initial + 1 follow-up (save $10)
(all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)
cancellation + refund policy
appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee. -
steady energy without caffeine or crashes
better focus and mental clarity
improved stamina and resilience to stress
feeling motivated and in control again
long-term wellness
-
true wellness isn't just about fixing what's wrong — it's about building resilience and staying well long-term.
holistic, customized care that grows with you
prevent issues before they start — stay ahead of your health
feel supported, seen, and in control of your wellbeing
-
baseline lab testing
we start with comprehensive labs to assess inflammation, hormones, blood sugar, and nutrient levels — more than what you get at a typical annual exampersonalized prevention plan
using your results, we design a targeted wellness plan focused on nutrition, movement, sleep, and stressongoing support
regular check-ins ensure your plan evolves with you — keeping you balanced, energized, and well long-term
-
à la carte: $115 / initial visit (45 min)
follow-up: $65 (20-25 min)
bundle: $170 / includes initial + 1 follow-up (save $10)
(all care visits are self-pay, but superbills available for reimbursement—these are itemized receipts you can submit to your insurance. prescriptions + any recommended labs are billed separately through insurance or self-pay.)
cancellation + refund policy
appointments must be canceled or rescheduled at least 24 hours in advance for a full refund. no-shows or late cancellations will be charged a visit fee. -
early detection of imbalances before symptoms begin
stronger immunity and disease prevention
improved sleep, energy, and clarity
a personalized plan to stay well — for life
faqs
-
root-cause care looks deeper into the possible causes of your health issues rather than just treating symptoms. we create personalized plans that optimize your overall health and prevent future issues.
-
yes — many clients come in feeling “off” but unsure why. you don’t need a diagnosis to begin. we’ll take time to listen, ask the right questions, and start uncovering patterns together. functional care is about getting curious, not rushing answers.
-
not at this time. this allows for more personalized care without insurance restrictions, especially for functional medicine services that are often not covered by insurance. we keep pricing transparent, offer flexible follow-up options, and provide a superbill upon request for you to submit to your insurance for potential reimbursement.
-
not always. lab tests are recommended based on your concerns. if needed, we’ll discuss testing options and pricing during your consultation.
functional lab testing may be recommended to help identify root causes, like hormone imbalance, gut dysfunction, or nutrient depletion.
most of these specialized tests are not covered by insurance and range from $100–$400, depending on what’s needed. we’ll always discuss cost ahead of time, and only suggest testing that supports your goals.
-
yes — our approach is collaborative. we focus on prevention, root cause support, and optimization. many clients pair our services with primary or specialist care.